First Impression: My first impression of the Clifton 9 when I put it on was how secure my foot felt in it. Having worn the Clifton 8 for running and work, I felt like my foot was not always snug and secured in the shoe and at times felt loose. The new soft padding they added to the gusseted …
Something New: The Running Well Store now has drinks to satisfy all sorts of taste buds. We have chocolate milk, iced coffee, Kombucha, fresh juices, organic energy drinks, recovery sodas, and sparkling CBD drinks. (THC free of course) These drinks are good for your body and awesome before or after workouts or just because you want a tasty beverage with …
How does it feel? I had heard many exciting things about the Novablast 3 when it came out. I couldn’t wait to try it out, so right when it came in I had to buy a pair. When I first saw the shoe I thought to myself, “Now that looks like a fast shoe.” Right when I started running in …
More Grippy & Less Slippy! The new & improved Lone Peak 7! What’s New? Wow, that traction! Altra updated the MaxTrac outsole with a new multidirectional and aggressive lug pattern that provides a noticeable increase in traction, as well as durability. I feel that I experienced this most on the downhill sections of trail as well as across the …
Attention all middle school, high school, collegiate and post-collegiate athletes! With Indoor Season in full swing and outdoor right around the corner it’s time to take a hard look at getting yourself in a fresh pair of spikes! We have spikes for the majority of track and field athletes here at TRWS! There are four important tips to consider when …
It’s FeBRAuary and we want to help: Finding and investing in a good comfortable running bra is just as important as any other clothing item you choose for any physical activity. You will find that the comfort, quality, durability, and sweat wicking abilities of a good sports bra makes it worth every penny. My personal favorites are the Brooks Dare …
TRWS GURU’s Favorite Running Route(S) Meet Bryant The Running Well Store Guru from our Barry Road location, and learn more about where his favorite running route is in Kansas City and why? This is the third blog that I have written for TRWS, and I must say this is the most difficult one yet. It is almost impossible to pick …
Have you ever wondered why Olympic runners are so fast? What do they have that you don’t have? Well, one answer is better genes, and we can’t do anything about that. But, one thing we can do is get the most out of what we have, and that means being more efficient while running. Efficiency is a measure of getting …
How does it feel? The Triumph has been my very favorite shoe since I started running again in 2016. It was love at first stride again with the 20th version. My eyes said “sweet looking shoe” and my feet said “wowzers, am I flying?” Their cushioning has always felt so bouncy and light. I do recommend going up ½ a size …
How Does It Feel? Mizuno recently released the 26th iteration of the Wave Rider and this version certainly didn’t disappoint. The Mizuno Wave Rider has been a constant in my shoe rotation for the past couple of years and have always considered it a solid go to daily trainer. This neutral shoe has always been a solid stable ride with …
