Yes, it’s that time of year again! Track season is baaaaaaacckk!!!! If you are reading this more than likely you are looking for a good spike for your 2022 track season. At The Running Well Store we offer a wide variety of track and field spikes. If you are in need of help deciding which spike to choose, read on…..or …
TRWS GURU’s Favorite Running Route Meet Greg, The Running Well Store Guru from our Barry Road location, and learn more about where he loves to run and why? When I was tasked to write this blog I had to ask myself – favorite running trail? Or most used? The answer is, both. I have lived in the northland of Kansas …
Yes, it’s that time of year again! Track season is baaaaaaacckk!!!! If you are reading this more than likely you are looking for a good spike for your 2022 track season. At The Running Well Store we offer a wide variety of track and field spikes. If you are in need of help deciding which spike to choose, read on…..or …
Altra Lone Peak 6…It’s Like the 5 ONLY BETTER! Most runners know the disheartening feeling of putting on the new version of a classic shoe they enjoy and not liking it. This is something that I commonly see at The Running Well Store; A long time customer comes in and puts on the updated version of a shoe they …
Getting into running is intimidating! If you have never run for exercise or competition before, the idea of starting running can be daunting. Or if you were like I was and ran competitively then stopped running altogether for a couple of years, the idea of getting back into running can be discouraging because you aren’t who you once were. Regardless …
5 Best Running Shoes for Newbie Runners If you’re reading this, more than likely you have decided to start running and need help to find the best running shoe for you! The Running Well Store is here to help you out. What are the best running shoes for newbie runners, you ask? We have come up with a list …
What is the Difference Between Winter & Summer Training? Well, the most obvious answer would be the temperature, but I realize you are looking for more substance than that. When I first started running, I was told to put on my shoes and go run. That is all well and good if you are in a moderate climate…but we are …
The half marathon is 13.1 miles, and is one of the most popular distances for road running enthusiasts. It’s long enough to feel challenging, but not long enough to leave you sore for the rest of the week (as long as you train properly)! Are you ready to run a half marathon? The Running Well Store Guru’s are here to …
TRWS GURU’s Favorite Running Route Meet Mary, The Running Well Store Guru from our Barry Road location, and learn more about where she loves to run and why? You Need to Run “Northtown”!! The last 5 or 6 weeks, I’ve talked to so many runners at the Barry Road store who run solely on treadmills. Treadmills are great option for …
Winter Running Gear The day I was asked to write this article on winter running gear, we had just received several inches of snow and the temps were in the mid-20’s. Being that I am not a huge fan of the treadmill or gyms right now in general, I opted to layer up and hit the snowy roads/sidewalks for an …
