More Grippy & Less Slippy! The new & improved Lone Peak 7! What’s New? Wow, that traction! Altra updated the MaxTrac outsole with a new multidirectional and aggressive lug pattern that provides a noticeable increase in traction, as well as durability. I feel that I experienced this most on the downhill sections of trail as well as across the …
It’s FeBRAuary and we want to help: Finding and investing in a good comfortable running bra is just as important as any other clothing item you choose for any physical activity. You will find that the comfort, quality, durability, and sweat wicking abilities of a good sports bra makes it worth every penny. My personal favorites are the Brooks Dare …
Welcome to the 2022 Gift IDEAS for runners guide! In this Gift Ideas for Runners Guide you will find multiple categories of gift giving ideas with the most affordable being the item on the left, and the priciest on the right. We try to combine a wide range of prices, ideas and options to help with your gift shopping this …
Summer is almost over! You know what that means!! Cross Country season is HERE!!!! If you are reading this more than likely you are looking for a good spike for your 2022 cross country season. At The Running Well Store we offer a wide variety of cross country spikes. If you are in need of help deciding which spike to …
Yes, it’s that time of year again! Track season is baaaaaaacckk!!!! If you are reading this more than likely you are looking for a good spike for your 2022 track season. At The Running Well Store we offer a wide variety of track and field spikes. If you are in need of help deciding which spike to choose, read on…..or …
Winter Running Gear The day I was asked to write this article on winter running gear, we had just received several inches of snow and the temps were in the mid-20’s. Being that I am not a huge fan of the treadmill or gyms right now in general, I opted to layer up and hit the snowy roads/sidewalks for an …
HOW TO CHOOSE THE RIGHT GARMIN The holiday season is finally here, and many people will be giving their loved ones the ultimate gift…a Garmin watch! Now, let me start off by saying that you are a phenomenal friend, boyfriend, girlfriend, wife, daughter, son, husband, etc because Garmin is a great gift! While all the Garmin devices are known to …
CROSS COUNTRY SPIKE OVERVIEW First off, why does someone in high school need spikes to compete in Cross Country? The answer is very simple: you can run faster and get better traction when wearing them. Spikes allow you to grip the terrain whether it is hard compacted dirt, grassy fields, uphill, downhill or sloppy slick mud. The key to finding …
How To Tie Your Shoes If you’re like me, the only time you really paid any attention to your shoe laces was when they untied during a run, knotted up or cause rubbing or pressure on the top of your foot. It was only after I began working at The Running Well Store when I realized just how underestimated the …
