Yes, it’s that time of year again! Track season is baaaaaaacckk!!!! If you are reading this more than likely you are looking for a good spike for your 2022 track season. At The Running Well Store we offer a wide variety of track and field spikes. If you are in need of help deciding which spike to choose, read on…..or …
TRWS GURU’s Favorite Running Route Meet Greg, The Running Well Store Guru from our Barry Road location, and learn more about where he loves to run and why? When I was tasked to write this blog I had to ask myself – favorite running trail? Or most used? The answer is, both. I have lived in the northland of Kansas …
Yes, it’s that time of year again! Track season is baaaaaaacckk!!!! If you are reading this more than likely you are looking for a good spike for your 2022 track season. At The Running Well Store we offer a wide variety of track and field spikes. If you are in need of help deciding which spike to choose, read on…..or …
The half marathon is 13.1 miles, and is one of the most popular distances for road running enthusiasts. It’s long enough to feel challenging, but not long enough to leave you sore for the rest of the week (as long as you train properly)! Are you ready to run a half marathon? The Running Well Store Guru’s are here to …
HOW TO CHOOSE THE RIGHT GARMIN The holiday season is finally here, and many people will be giving their loved ones the ultimate gift…a Garmin watch! Now, let me start off by saying that you are a phenomenal friend, boyfriend, girlfriend, wife, daughter, son, husband, etc because Garmin is a great gift! While all the Garmin devices are known to …
CROSS COUNTRY SPIKE OVERVIEW First off, why does someone in high school need spikes to compete in Cross Country? The answer is very simple: you can run faster and get better traction when wearing them. Spikes allow you to grip the terrain whether it is hard compacted dirt, grassy fields, uphill, downhill or sloppy slick mud. The key to finding …
